Weigh In record (no journal entry) for 13 June 2016
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182.1 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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395 kcal
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Fat: 15.28g | Prot: 25.36g | Carb: 43.06g.
Breakfast: Brioche Pasquier Biscotte, Thé sans Sucre, Tutti Free Sucre. Lunch: Carrefour Cœur de Palmier, Oignons, Tomate Cuite, Oeuf. Dinner: Fleury Michon Surimi. more...
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losing 4.6 lb a week
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