I have finally forced myself to get on the scale and face the magnitude of the disaster. If I didn't, I wouldn't begin to start readjusting my mindset and getting back to trying to obtain my goals. At one point I was down to 195 pounds. Now I have almost 35 pounds to lose again just to return to that point. At the rate I was losing before, that would be another 35 weeks just to get back to where I was. Nobody to blame but myself. I could have been at my goal now. At least our pool should be ready for use by next weekend. Hopefully that will at least increase that 1 pound per week up to 2 pounds or more per week. Just too many things happening at once and I reverted to using food to comfort myself. I had thought I was beyond that after all that I lost. Guess I was wrong :(
Diet Calendar Entries for 12 June 2016:
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925 kcal
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Fat: 21.91g | Prot: 88.87g | Carb: 91.16g.
Breakfast: Axelrod Nonfat Cottage Cheese with Pineapple, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Benefiber Fiber Supplement. Lunch: Lean Cuisine Comfort Shrimp & Angel Hair Pasta. Dinner: La Fe peppers & onions fajita mix, Axelrod Nonfat Cottage Cheese with Pineapple, Egg, Huy Fong Foods Sriracha Hot Chili Sauce, Borden Fat Free Sharp Cheese Singles. more...
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3511 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 5 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Need to get back to it. Maybe don't get away from the scale so long. You can do it. Good luck and some fasting may be due.
12 Jun 16 by member: warrenwinter
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Focus on what you want to become and not all this negative stuff about set back. Keep moving forward.
12 Jun 16 by member: dnahealth
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Stay with it - NEVER.GIVE.UP
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We all have our own learning curve.
12 Jun 16 by member: LadyinDenim
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Thirteen pounds in fourteen days include a lot of water weight, so you can turn this ship around more easily than you might think. Get on it, and don't give up!
12 Jun 16 by member: kpwcalories
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