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Coldcaffiene
Journal
12 Jun 16
Coldcaffiene's Journal, 12 June 2016
Coldcaffiene's Profile
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not working out like I should-started working on the house
224.0 lb
Lost so far:
27.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2016:
2306 kcal
Fat: 121.51g | Prot: 108.62g | Carb: 193.04g.
Breakfast:
Honey Roasted Almonds, Yoplait Greek 100 Yogurt - Tropical Fruit.
Lunch:
Trader Joe's Garlic Bread, Pasta with Cheese and Meat Sauce.
more...
3531 kcal
Activities & Exercise:
Sitting - 1 hour and 30 minutes, Driving - 30 minutes, Watching TV/Computer - 3 hours, Working - 5 hours, Bathing - 1 hour, Sleeping - 8 hours, Resting - 5 hours.
more...
losing 1.0 lb a week
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Coldcaffiene's weight history
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