Weigh In record (no journal entry) for 12 June 2016
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126.8 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2016:
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1195 kcal
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Fat: 60.81g | Prot: 68.76g | Carb: 87.88g.
Breakfast: Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Picard Tarte aux Abricots, Glace, Baguette, Auchan Comté, Salade Verte, Carrefour Frites Classiques, Cuisse de Poulet, Poivrons Verts, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Buffalo Grill Bbq Ribs. Dinner: Poulet Grillé, Auchan Comté, Salade Verte, Baguette, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Andouillette, Riz Blanc. more...
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1471 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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