Weigh In record (no journal entry) for 01 December 2009
|
215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 December 2009:
|
2393 kcal
|
Fat: 85.99g | Prot: 104.05g | Carb: 279.07g.
Breakfast: glutamine, protein powder, V-Fusion Goji Raspberry. Lunch: italian dressing, salad, cookie, aquafina, Simply Sea Salt Potato Chips, Turkey Light Sandwich. Dinner: Bourbon Molasses Mustard, Creme Brulee Cheesecake, roll, pommes frites, equinox beer, water, Steamed or Poached Mussels. Snacks/Other: Vitamin Water Revive Fruit Punch, Nonfat Hot Chocolate (Tall). more...
|
|
3973 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
little_miss_awesome's weight history
|