Weigh In record (no journal entry) for 11 June 2016
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173.1 lb
Lost so far: 101.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2016:
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1336 kcal
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Fat: 64.46g | Prot: 63.65g | Carb: 121.67g.
Breakfast: Ei, Erdbeeren, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Wiesenländer Wiesenländer Leicht, Grüne Erbsen (Gefroren). Lunch: Wiesenländer Wiesenländer Leicht, Grafschafter Balance Brot, Goldessa Frischkäse. Dinner: Layenberger 3K Eiweiß Shake. Snacks/Other: Karlsberg Gründels Fresh, Gut & Günstig Chips Paprika, Langnese Cremissimo Tiramisu. more...
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losing 10.8 lb a week
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