Weigh In record (no journal entry) for 06 December 2009
|
159.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2009:
|
994 kcal
|
Fat: 30.03g | Prot: 49.35g | Carb: 138.81g.
Breakfast: goodness grapeness, kraft string cheese. Lunch: stuffing, turkey, wheat roll, green beans, mashed potatoes. Dinner: Minute Maid Light Lemonade, Grilled Chicken Sandwich. Snacks/Other: Snickers Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cellybell's weight history
|