linda290892's Journal, 11 June 2016

Weigh In record (no journal entry) for 11 June 2016
273.4 lb Lost so far: 57.3 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2016:
562 kcal Fat: 7.08g | Prot: 15.56g | Carb: 115.08g.   Breakfast: Nektarinen, Banane, Honig, Milbona Naturjoghurt, Roggenmischbrot. more...
losing 1.5 lb a week

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