Weigh In record (no journal entry) for 11 June 2016
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273.4 lb
Lost so far: 57.3 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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562 kcal
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Fat: 7.08g | Prot: 15.56g | Carb: 115.08g.
Breakfast: Nektarinen, Banane, Honig, Milbona Naturjoghurt, Roggenmischbrot. more...
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losing 1.5 lb a week
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linda290892's weight history
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