Weigh In record (no journal entry) for 10 June 2016
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240.3 lb
Lost so far: 12.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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1639 kcal
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Fat: 83.63g | Prot: 80.67g | Carb: 144.74g.
Breakfast: Citron. Lunch: Auchan Double Concentré de Tomates, Picard Tiramisu, Échalotes, Vinaigre Balsamique, Auchan Huile d'olive, Salade Verte, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Céleri Cuit, Aubergine, Taureau Ailé Riz Basmati Complet. Dinner: Côte d'or Mini Bouchée Lait, Kinder Bueno, Kinder Country, Asperge Cuite (à Partir de Frais), Tomates, Salade Verte, Tendre et Plus Plancha Party Bœuf. more...
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gaining 0.1 lb a week
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