Weigh In record (no journal entry) for 10 June 2016
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277.3 lb
Lost so far: 7.9 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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236 kcal
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Fat: 7.15g | Prot: 27.03g | Carb: 16.14g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. more...
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gaining 3.1 lb a week
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hagerbenamy's weight history
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