Weigh In record (no journal entry) for 10 June 2016
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125.0 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2016:
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1286 kcal
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Fat: 51.07g | Prot: 44.98g | Carb: 161.83g.
Breakfast: Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Casino Coulommiers, Baguette, Herta Lardons Fumés, Pommes de Terre Sautées. Dinner: Candia Candy'up Chocolaté, Baguette, Casino Coulommiers, Salade Verte, Auchan Jambon Supérieur sans Couenne, Carrefour Pain de Mie Complet Tranché, Vinaigrette, Artichaut Cuit (à Partir de Frais). Snacks/Other: Nutella Nutella, Abricots. more...
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1451 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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