Weigh In record (no journal entry) for 22 October 2011
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173.0 lb
Lost so far: 21.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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286 kcal
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Fat: 4.57g | Prot: 23.09g | Carb: 46.79g.
Breakfast: MonaVie Active juice, cinnamon, monavie shake mix, Apriva. more...
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losing 0.4 lb a week
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