Weigh In record (no journal entry) for 09 June 2016
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186.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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50 kcal
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Fat: 0.76g | Prot: 2.00g | Carb: 9.28g.
Breakfast: Mehrkornbrot. more...
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gaining 0.1 lb a week
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