Weigh In record (no journal entry) for 05 December 2009
|
211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 December 2009:
|
2204 kcal
|
Fat: 47.55g | Prot: 72.96g | Carb: 389.16g.
Breakfast: Giant Eagle Skim Milk, Raisin Bran. Lunch: Fruit 2 O - Natural Strawberry Flavored Spring Water, I Can't Believe It's Not Butter! - Original, Steamfresh Long Grain White Rice with Mixed Vegetables. Dinner: Water, Spicy Meat Sauce Spaghetti, Grapes, Sweet Corn Cream Style. Snacks/Other: Concord Grape Jelly, Wheat Bread, 14" Pepperoni Pizza. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
logicalloss's weight history
|