Weigh In record (no journal entry) for 08 June 2016
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339.7 lb
Lost so far: 26.3 lb.
Still to go: 139.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1576 kcal
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Fat: 19.21g | Prot: 90.45g | Carb: 86.46g.
Breakfast: Thrive Thrive Shake, 1% Fat Milk. Lunch: Great Value Deluxe American Cheese. Dinner: Steamed Hard Shell Crab. Snacks/Other: Redd's Apple Ale, Michelob Ultra Light Beer, Peanut Butter Fudge. more...
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steady weight
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