Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
princesssihaya
Challenges
princesssihaya's Challenges
princesssihaya's Profile
|
Send a Message
1 to 4 of 4
34
You can do it! Couch to 5K
It starts with getting off the couch and putting one foot in front of the other.
status:
Completed
ended:
21 Jul 15
view progress
26
Couch To 5k (C25k)
Using the Couch To 5k podcast, I will begin the training program to return to running after several years of taking a break.
status:
Completed
ended:
28 Oct 13
view progress
55
workout before breakfast
Working out before eating will burn fat already stored on your body. Starting with a small amount of time & build from there
status:
Completed
ended:
16 May 11
view progress
134
Weighing only once a week :)
Stop over weighing yourself! Try doing it only once a week!
status:
Completed
ended:
18 Feb 11
view progress
1
Other Related Links
Members
Members
Forums