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fishnchips
Journal
21 Oct 11
fishnchips's Journal, 21 October 2011
fishnchips's Profile
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Quite sickening...Can't understand why I am not loosing weight.
134.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2011:
352 kcal
Fat: 9.00g | Prot: 30.05g | Carb: 37.60g.
Breakfast:
mocha shake.
Lunch:
Green Beans kirkland.
Snacks/Other:
Plain Greek Yogurt, Peach Mango Orange Jam, Cranberry Pomegranate Juice, Sugarless Tropical Twist Gum.
more...
1946 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Desk Work - 8 hours, Resting - 9 hours and 35 minutes, Sleeping - 6 hours.
more...
losing 0.2 lb a week
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