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Alexyuri
Journal
07 Jun 16
Alexyuri's Journal, 07 June 2016
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Weigh In record (no journal entry) for 07 June 2016
209.0 lb
Lost so far:
22.5 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2016:
1409 kcal
Fat: 65.86g | Prot: 63.20g | Carb: 138.18g.
Breakfast:
Простые Сдобы, Dove Молочный Шоколад, Сырники, Оладьи, Кофе с Молоком, Вода, Чай Несладкий, Жареное Яйцо.
more...
2319 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 10.8 lb a week
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Alexyuri's weight history
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