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My BMI is down 5 points from my starting weight. I'm still in the "obese" category but I'm making progress. Won't be too long till I'm only in the "overweight" category. Ha! Then there will be a really long haul to the "normal weight" category. Oh well, one step at a time.
Diet Calendar Entry for 20 October 2011:
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1614 kcal
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Fat: 42.19g | Prot: 115.85g | Carb: 192.40g.
Breakfast: Bananas, Original Fat Free Powder Coffee Creamer, Cannon oikos black cherry Greek yogurt, honey ham, Egg Beaters - Original. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Lentil Soup, Synder's of Hanover Sourdough Nibblers. Dinner: haddock, tomato, Lettuce Salad with Assorted Vegetables, Green Beans, Hashbrown Casserole. more...
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