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I had a busy day today, so I had to eat on the go. Tomorrow I'll eat more meals, and cut out the fried food. Whenever I pack a brown bag lunch, I eat much healthier. Also, I am going to make sure I wake up earlier, so I can have time to enjoy my breakfast.
Diet Calendar Entries for 20 October 2011:
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1558 kcal
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Fat: 82.68g | Prot: 43.50g | Carb: 161.82g.
Breakfast: Water, burger king apple fries, classic tomato hand. Lunch: Water. Dinner: water, Eastern Bay Breaded Scallops, green beans, Crab Cakes. Snacks/Other: Water, 2% milk, chocolate cake. more...
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3825 kcal
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Activities & Exercise:
Aerobics (low impact) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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