Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 133.6 lb
09 Dec 23	128.1 lb	Reasonably Well
12 Nov 23	129.0 lb	Reasonably Well
28 Oct 23	128.3 lb	Reasonably Well
22 Oct 23	129.0 lb	Reasonably Well
20 Oct 23	129.6 lb	Reasonably Well
17 Oct 23	129.2 lb	Reasonably Well
13 Oct 23	129.9 lb	Reasonably Well
05 Oct 23	130.3 lb	Reasonably Well
01 Oct 23	129.6 lb	Reasonably Well
30 Sep 23	131.0 lb	Reasonably Well
22 Sep 23	129.6 lb	Reasonably Well
17 Sep 23	131.2 lb	Reasonably Well
16 Sep 23	131.4 lb	Reasonably Well
15 Sep 23	132.3 lb	Reasonably Well
13 Sep 23	132.5 lb	Reasonably Well
08 Sep 23	133.8 lb	Reasonably Well
07 Sep 23	134.7 lb	Reasonably Well
29 Aug 23	134.0 lb	Reasonably Well
27 Aug 23	133.6 lb	Reasonably Well
21 Dec 22	132.5 lb	Reasonably Well
20 Dec 22	132.7 lb	Reasonably Well
19 Dec 22	132.9 lb	Reasonably Well
13 Dec 22	133.2 lb	Reasonably Well
11 Dec 22	133.8 lb	Reasonably Well
10 Dec 22	132.7 lb	Reasonably Well
08 Dec 22	133.4 lb	Reasonably Well
07 Dec 22	134.0 lb	Reasonably Well
05 Dec 22	135.1 lb	Reasonably Well
04 Dec 22	134.9 lb	Reasonably Well
29 Nov 22	136.2 lb	Reasonably Well
27 Nov 22	135.8 lb	Reasonably Well
24 Nov 22	136.2 lb	Reasonably Well
23 Nov 22	136.5 lb	Reasonably Well
21 Nov 22	135.8 lb	Reasonably Well
20 Nov 22	136.7 lb	Reasonably Well
19 Nov 22	137.1 lb	Reasonably Well
17 Nov 22	136.2 lb	Reasonably Well
16 Nov 22	137.1 lb	Reasonably Well
15 Nov 22	136.2 lb	Reasonably Well
14 Nov 22	135.8 lb	Reasonably Well
11 Nov 22	136.5 lb	Reasonably Well
09 Nov 22	135.6 lb	Reasonably Well
07 Nov 22	135.1 lb	Reasonably Well
05 Nov 22	136.7 lb	Reasonably Well
25 Sep 21	128.5 lb	Reasonably Well
24 Sep 21	128.7 lb	Reasonably Well
13 Sep 21	129.2 lb	Reasonably Well
11 Sep 21	129.6 lb	Reasonably Well
09 Sep 21	130.1 lb	Reasonably Well
04 Sep 21	129.9 lb	Reasonably Well
29 Aug 21	130.1 lb	Reasonably Well
19 Aug 21	129.9 lb	Reasonably Well
18 Aug 21	130.5 lb	Reasonably Well
15 Aug 21	130.7 lb	Reasonably Well
12 Aug 21	131.0 lb	Reasonably Well
07 Aug 21	131.2 lb	Reasonably Well
05 Aug 21	130.7 lb	Reasonably Well
01 Aug 21	133.6 lb	Reasonably Well

Date started: 22 Jul 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 134.5 lb
31 Jul 21	131.8 lb	Reasonably Well
30 Jul 21	132.1 lb	Reasonably Well
28 Jul 21	132.3 lb	Reasonably Well
25 Jul 21	131.8 lb	Reasonably Well
24 Jul 21	132.1 lb	Reasonably Well
22 Jul 21	134.5 lb	Reasonably Well

Date started: 28 Jul 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 132.3 lb
19 Jul 21	136.7 lb	Reasonably Well
17 Jul 20	127.9 lb	Reasonably Well
15 Jul 20	128.1 lb	Reasonably Well
14 Jul 20	128.7 lb	Reasonably Well
12 Jul 20	129.2 lb	Reasonably Well
04 Jul 20	130.1 lb	Reasonably Well
28 Jun 20	130.3 lb	Reasonably Well
25 Jun 20	130.7 lb	Reasonably Well
22 Jun 20	130.3 lb	Reasonably Well
21 Jun 20	130.1 lb	Reasonably Well
19 Jun 20	132.3 lb	Reasonably Well
06 Mar 20	130.5 lb	Reasonably Well
03 Mar 20	131.2 lb	Reasonably Well
02 Mar 20	131.8 lb	Reasonably Well
28 Feb 20	131.8 lb	Reasonably Well
26 Feb 20	132.5 lb	Reasonably Well
24 Feb 20	129.9 lb	Reasonably Well
23 Feb 20	131.2 lb	Reasonably Well
22 Feb 20	132.1 lb	Reasonably Well
20 Feb 20	132.5 lb	Reasonably Well
18 Feb 20	134.5 lb	Reasonably Well
07 Sep 19	130.1 lb	Reasonably Well
26 Aug 19	130.1 lb	Reasonably Well
24 Aug 19	130.1 lb	Reasonably Well
17 Aug 19	130.1 lb	Reasonably Well
16 Aug 19	130.1 lb	Reasonably Well
12 Aug 19	130.1 lb	Reasonably Well
09 Aug 19	130.1 lb	Reasonably Well
06 Aug 19	130.3 lb	Reasonably Well
04 Aug 19	130.7 lb	Reasonably Well
03 Aug 19	131.4 lb	Reasonably Well
02 Aug 19	132.1 lb	Reasonably Well
01 Aug 19	132.7 lb	Reasonably Well
31 Jul 19	132.3 lb	Reasonably Well
30 Jul 19	132.3 lb	Reasonably Well
28 Jul 19	132.3 lb	Reasonably Well