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Last night I avoided all the food traps. It was SOOO hard. I was so hungry and walking around the grocery store. Thank god I had a list. I managed to buy only healthful foods and avoid junk...I even avoided the ice-cream...which would have been so nice-seeming (until the morning) because it was FREAKING HOT last night.
M y body has not been happy with me lately, I think I need to up my probiotics.
Bought mostly organic foods
Can't wait to try a couple new recipes
Salmon for dinner tonight :)
Try to keep writing here...maybe I can use this as a stress tracker too.
Everything has been SOOO stressful lately. My sister is supposed to move in with me but she's staying with her mentally abusive bf instead. My co-worker quit in the middle of the day last week....I didn't even know anything was wrong; so now the office needs extra support from me. Just got done sitting high needs dog, it was definitely time for a break--but then this morning my BF found out he didn't get a job at Cheeseburger that seemed pretty promising, so he's down in the dumps. I want all the people who are close to me to receive regular therapy so I don't have to be the one to worry and (advise) them.
Goal today is to buy a bike. Goal by the end of 2 weeks is to feel confident riding it on these crazy roads.
ok, now its time for coffee.
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