gragggrant's Journal, 06 June 2016

157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 56.32g | Prot: 45.89g | Carb: 183.50g.   Breakfast: Silk Original Soymilk, Duchess Chocolate Donuts. Lunch: Apricots, Tasty Brand, Inc. Organic Fruit Snacks, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Sunshine Cheez-It Reduced Fat Crackers. Dinner: Lean Cuisine Culinary Collection Chicken with Almonds, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Coca-Cola Coke Zero (Can). more...

2839 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 4 hours, Golf (walking) - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...