Weigh In record (no journal entry) for 06 June 2016
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170.0 lb
Lost so far: 15.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2016:
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1292 kcal
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Fat: 34.85g | Prot: 74.49g | Carb: 167.31g.
Breakfast: Pavesini Pavesini, Land Latte UHT Parzialmente Scremato, Nesquik Nesquik in Polvere, Zucchero. Lunch: Lonza di Maiale (Filetto), La Bottega del Gusto Salame Ungherese, Findus Minestrone Tradizionale, Mele Fuji, Formaggio Fresco Morbido. Dinner: Findus Minestrone Tradizione, Pesca Noce, Maionese Light, Pascoli Italiani Mozzarella Light. Snacks/Other: Zucchero, Bonomelli Camomilla Solubile Zuccherata, Land Yogurt Magro Pesca, Golia Activ Plus. more...
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2583 kcal
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Activities & Exercise:
televisione - 2 hours, Resting - 6 hours and 48 minutes, Driving - 30 minutes, videogame - 1 hour, camminata 4,2 km/h - 1 hour and 42 minutes, Reading - 5 hours, Sleeping - 7 hours. more...
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losing 13.9 lb a week
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marco7x's weight history
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