Weigh In record (no journal entry) for 05 June 2016
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246.9 lb
Lost so far: 18.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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2257 kcal
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Fat: 158.96g | Prot: 177.53g | Carb: 13.09g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). Lunch: Gourmeat Rinder Cevapcici, Rindfleisch, Relentless Libertus, Edeka Booster Absolute Zero. Dinner: Gurke (Geschält), Aoste Ringsalami Luftgetrocknet. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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losing 15.4 lb a week
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