Weigh In record (no journal entry) for 04 June 2016
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343.9 lb
Lost so far: 22.1 lb.
Still to go: 143.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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460 kcal
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Fat: 8.82g | Prot: 34.19g | Carb: 61.22g.
Breakfast: 1% Fat Milk, Thrive Thrive Shake. Lunch: Snack Fresh Pineapple Chunks. Dinner: Birds Eye Voila! Fajita Chicken, Peach. Snacks/Other: Lay's Stax Salt & Vinegar Potato Crisps. more...
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gaining 4.2 lb a week
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