Weigh In record (no journal entry) for 04 June 2016
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158.8 lb
Lost so far: 19.2 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 June 2016:
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802 kcal
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Fat: 27.62g | Prot: 18.95g | Carb: 121.21g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Lender's Cinnamon Raisin Swirl Bagel, Land O'Lakes Fat Free Half & Half. Snacks/Other: Butter or Sugar Cookie with Chocolate Icing or Filling, Metamucil Sugar Free Metamucil. more...
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losing 2.8 lb a week
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