Weigh In record (no journal entry) for 04 June 2016
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234.8 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2016:
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405 kcal
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Fat: 22.25g | Prot: 23.26g | Carb: 28.84g.
Breakfast: Olive Oil, Egg, Kale, Swiss Chard, Sweet Potato. more...
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gaining 0.7 lb a week
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meskew28's weight history
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