Date started: 13 Jan 21

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 227.1 lb
23 Sep 21	156.5 lb	Reasonably Well
22 Sep 21	157.4 lb	Reasonably Well
21 Sep 21	159.2 lb	Reasonably Well
20 Sep 21	160.1 lb	Reasonably Well
18 Sep 21	160.5 lb	Reasonably Well
17 Sep 21	162.0 lb	Reasonably Well
16 Sep 21	162.3 lb	Reasonably Well
13 Sep 21	163.1 lb	Reasonably Well
23 Jan 21	143.3 lb	Reasonably Well
17 Jan 21	155.4 lb	Reasonably Well
13 Jan 21	227.1 lb	Reasonably Well

Date started: 24 Jul 19

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 159.8 lb
10 Nov 19	138.9 lb	Reasonably Well
28 Sep 19	142.2 lb	Reasonably Well
22 Aug 19	143.5 lb	Reasonably Well
21 Aug 19	145.9 lb	Reasonably Well
19 Aug 19	149.3 lb	Reasonably Well
10 Aug 19	149.9 lb	Reasonably Well
07 Aug 19	151.2 lb	Reasonably Well
29 Jul 19	152.8 lb	Reasonably Well
24 Jul 19	159.8 lb	Reasonably Well