Weigh In record (no journal entry) for 03 June 2016
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259.6 lb
Lost so far: 3.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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420 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 78.00g.
Breakfast: Great Value Organic Low Fat Milk, Kellogg's Special K Red Berries. more...
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losing 22.4 lb a week
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wstephen's weight history
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