Date started: 02 May 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 207.2 lb
24 May 24	203.9 lb	Reasonably Well
25 Jul 23	205.0 lb	Reasonably Well
16 May 23	207.2 lb	Reasonably Well
28 Apr 23	200.6 lb	Reasonably Well
11 Apr 23	202.8 lb	Reasonably Well
22 Jul 22	192.0 lb	Reasonably Well
13 Mar 22	185.6 lb	Reasonably Well
07 Mar 22	187.4 lb	100%
21 Feb 22	189.8 lb	Reasonably Well
17 Feb 22	186.3 lb	Reasonably Well
02 Dec 21	187.4 lb	Poorly
20 Apr 21	186.7 lb	Reasonably Well
08 Feb 21	185.2 lb	Reasonably Well
18 Nov 20	177.9 lb	Reasonably Well
16 Nov 20	178.6 lb	Reasonably Well
28 Oct 20	183.6 lb	Reasonably Well
23 Oct 20	184.1 lb	Reasonably Well
17 Oct 20	184.5 lb	Reasonably Well
14 Oct 20	187.2 lb	100%
13 Oct 20	188.1 lb	Reasonably Well
07 Oct 20	188.9 lb	Reasonably Well
30 Jul 20	189.6 lb	Reasonably Well
28 Jul 20	188.7 lb	Reasonably Well
20 Jul 20	190.3 lb	100%
01 Nov 19	184.1 lb	Reasonably Well
15 Oct 19	180.8 lb	Reasonably Well
05 Feb 19	189.6 lb	Reasonably Well
13 Apr 16	167.6 lb	Reasonably Well
27 May 15	181.9 lb	100%
20 Mar 15	184.1 lb	Reasonably Well
23 Feb 15	187.4 lb	100%
20 Feb 15	188.3 lb	100%
19 Feb 15	189.6 lb	100%
12 Feb 15	190.5 lb	100%
11 Nov 14	198.4 lb	Poorly
05 Nov 14	194.8 lb	Reasonably Well
03 Nov 14	197.2 lb	Poorly
31 Oct 14	194.2 lb	Reasonably Well
30 Oct 14	194.9 lb	Reasonably Well
29 Oct 14	195.6 lb	100%
15 Oct 14	197.8 lb	100%
09 Oct 14	201.5 lb	Reasonably Well
29 Sep 14	202.2 lb	Reasonably Well
27 May 14	207.2 lb	Reasonably Well
21 May 14	207.2 lb	Reasonably Well
08 May 14	209.4 lb	Reasonably Well
02 May 14	207.2 lb	Not Applicable

Date started: 24 Jul 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 211.6 lb
07 Mar 14	218.6 lb	Reasonably Well
08 Jan 14	211.6 lb	Reasonably Well
26 Nov 13	207.2 lb	Reasonably Well
25 Jul 13	202.8 lb	Reasonably Well
08 May 13	198.4 lb	Reasonably Well
02 Apr 13	198.4 lb	Poorly
21 Jan 13	195.1 lb	Reasonably Well
15 Jan 13	191.8 lb	Reasonably Well
02 Jan 13	195.1 lb	Reasonably Well
14 Dec 12	191.8 lb	Reasonably Well
03 Dec 12	191.8 lb	Reasonably Well
24 Oct 12	191.8 lb	Reasonably Well
04 Oct 12	194.0 lb	Reasonably Well
26 Sep 12	197.3 lb	Reasonably Well
17 Sep 12	199.3 lb	100%
14 Sep 12	204.1 lb	100%
10 Sep 12	206.4 lb	Reasonably Well
06 Sep 12	206.5 lb	100%
26 Jul 12	208.8 lb	100%
24 Jul 12	211.6 lb	Not Applicable