a.buryak's Journal, 02 June 2016

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Weigh In record (no journal entry) for 02 June 2016

189.6 lb Lost so far: 30.9 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2016:

2533 kcal

Fat: 195.85g | Prot: 175.29g | Carb: 18.66g. Lunch: Яичный Омлет. Dinner: Бабкины Семечки Семечки Жареные, Дымов Индейка Копченая, Бабкины Семечки Семечки Жареные, Умалат Сыр Сулугуни. more...

2233 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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a.buryak's Journal, 02 June 2016

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