Weigh In record (no journal entry) for 02 June 2016
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335.4 lb
Lost so far: 13.2 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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520 kcal
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Fat: 34.00g | Prot: 37.00g | Carb: 14.00g.
Breakfast: loaded omelet w/o the biscuit. Lunch: Atkins Frozen Chili Con Carne. Snacks/Other: Sun Crystals All-Natural Sweetener Packets. more...
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losing 4.2 lb a week
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