Weigh In record (no journal entry) for 02 June 2016
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165.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1320 kcal
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Fat: 10.43g | Prot: 143.65g | Carb: 170.36g.
Breakfast: Peren, Jumbo Magere Franse Kwark. Lunch: Tomaten, Jumbo Kipfilet, Volkoren Brood, Jumbo Magere Milde Kwark. Snacks/Other: Jumbo Magere Franse Kwark, Appel, LU Time Out Granenbiscuit Hazelnoot, Banaan. more...
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gaining 6.2 lb a week
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