Weigh In record (no journal entry) for 02 June 2016
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172.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1946 kcal
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Fat: 66.68g | Prot: 115.88g | Carb: 217.87g.
Breakfast: Trader Joe's Paranusskerne, Blaubeeren, Banane, Aldi Haferflocken, Aldi Fettarmer Joghurt Mild, Chia-Samen, Myprotein Impact Whey Protein, Aldi Milch 1,5%, Bio Basis-Mischung aus 6 Cerealien. Lunch: Aldi Milchbrötchen, Tomaten. Dinner: Myprotein Impact Whey Protein, Aldi Milch 1,5%. more...
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losing 6.2 lb a week
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