Yeay I lost 2 pounds! and that's real fat! not water It was blood sweat and tears baby!
Diet Calendar Entries for 19 October 2011:
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1320 kcal
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Fat: 11.31g | Prot: 86.42g | Carb: 180.00g.
Breakfast: coffee, non-dairy creamer, splenda, yoplait light strawberry. Lunch: healthy choice cafe steamers whiskey steak. Dinner: diet coke, lean pork chop. more...
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3473 kcal
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Activities & Exercise:
Boxing - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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