Weigh In record (no journal entry) for 01 June 2016
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306.4 lb
Lost so far: 19.4 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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2038 kcal
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Fat: 112.73g | Prot: 75.93g | Carb: 186.45g.
Breakfast: Snickers Riegel, Almette Frühlingszwiebel, Stockmeyer Sandwich Salami, Milfina Butter, Gekochtes Ei, Mehrkornbagel. Lunch: Golden Toast Weizen Toasties, Butter, Gutfried Putenbrust Natur, Milbona Butterkäse, Türkisches Fladenbrot. Dinner: Aldi Thüringer Bratwurst, Lyttos Schafskäse Leicht, Gemischter Salat, Aldi Salat Dressing Sylter Art, Milfina Butter, Corny Free Schoko. Snacks/Other: Bussy Mix Ice Pops, Crownfield Crowni Schoko-Cornflakes, Bussy Mix Ice Pops. more...
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gaining 2.2 lb a week
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