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starting over again. told myself last time was the final time i would do this. got so out of sorts with the move to the new house that I lost control of my goals and slipped back into bad habits. Now I'm paying the price all over again. Determined to make it work and do it wright this time. (wishful thinking!)
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2016:
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1178 kcal
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Fat: 60.23g | Prot: 59.50g | Carb: 102.34g.
Breakfast: Peanut Butter, Welch's Grape Jelly, Toasted Reduced Calorie High Fiber White Bread, Strawberries, Blueberries, Yoplait Greek 100 Yogurt - Strawberry. Lunch: Perdue Grilled Chicken Breast Strips, Red Lobster Caesar Salad, Salad Dressing. Dinner: Ham and Cheese Sandwich. more...
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2913 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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