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hagerbenamy
Journal
01 Jun 16
hagerbenamy's Journal, 01 June 2016
hagerbenamy's Profile
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Weigh In record (no journal entry) for 01 June 2016
277.8 lb
Lost so far:
7.5 lb
.
Still to go:
79.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2016:
1061 kcal
Fat: 17.74g | Prot: 65.63g | Carb: 159.12g.
Breakfast:
Almased Almased mit Wasser, Kaffee mit Milch.
Lunch:
Ja! Joghurt Mild 0,1% Fett Stichfest, Kaffee mit Milch.
Dinner:
TiP Apfelschorle, Almased Almased mit Wasser.
Snacks/Other:
Gut & Günstig Salzstangen.
more...
3757 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 8.2 lb a week
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