Date started: 01 Jan 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 194.0 lb
02 Apr 24	192.7 lb	Reasonably Well
23 Mar 24	196.0 lb	Reasonably Well
03 Jan 24	192.0 lb	Reasonably Well
07 Dec 23	185.0 lb	Reasonably Well
12 Nov 23	194.0 lb	Reasonably Well
19 Feb 23	183.0 lb	Reasonably Well
01 Nov 22	175.5 lb	Reasonably Well
29 Oct 22	179.2 lb	Reasonably Well
02 Nov 21	171.7 lb	Reasonably Well
17 Aug 21	165.3 lb	Reasonably Well
24 Jun 21	163.1 lb	Reasonably Well
07 Jun 21	165.6 lb	Reasonably Well
06 May 21	164.2 lb	Reasonably Well
17 Jan 21	160.1 lb	Reasonably Well
07 Dec 20	163.4 lb	Reasonably Well
10 Nov 20	163.6 lb	Reasonably Well
20 Oct 20	162.3 lb	Reasonably Well
09 Oct 20	162.5 lb	Reasonably Well
28 Sep 20	164.0 lb	Reasonably Well
26 Sep 20	164.0 lb	Reasonably Well
04 Sep 20	165.3 lb	Reasonably Well
23 Jul 20	166.2 lb	Reasonably Well
15 Jul 20	167.1 lb	Reasonably Well
09 Jul 20	169.3 lb	Reasonably Well
02 Jul 20	167.1 lb	Reasonably Well
26 Jun 20	169.8 lb	Reasonably Well
22 Jun 20	169.8 lb	Reasonably Well
31 May 20	170.6 lb	Reasonably Well
12 May 20	173.1 lb	Reasonably Well
09 May 20	173.5 lb	Reasonably Well
21 Apr 20	175.3 lb	Reasonably Well
18 Apr 20	176.6 lb	Reasonably Well
11 Apr 20	178.1 lb	Reasonably Well
02 Apr 20	178.8 lb	Reasonably Well
28 Mar 20	181.0 lb	Reasonably Well
22 Mar 20	183.0 lb	Reasonably Well
19 Mar 20	183.0 lb	Reasonably Well
13 Mar 20	185.8 lb	Reasonably Well
01 Jan 20	194.0 lb	Reasonably Well

Date started: 19 Jul 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 189.0 lb
06 Aug 19	187.4 lb	Reasonably Well
22 Jul 19	187.8 lb	Reasonably Well
20 Jul 19	189.0 lb	Reasonably Well
19 Jul 19	189.0 lb	Not Applicable