Weigh In record (no journal entry) for 31 May 2016
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240.8 lb
Lost so far: 50.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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955 kcal
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Fat: 31.51g | Prot: 62.93g | Carb: 66.78g.
Dinner: Broiled or Baked Breaded or Floured Pork Chop, Idahoan Foods Steakhouse Bacon & Ranch Red Potatoes. more...
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gaining 2.6 lb a week
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