Weigh In record (no journal entry) for 31 May 2016
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185.2 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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732 kcal
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Fat: 28.08g | Prot: 30.26g | Carb: 88.76g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Tutti Free Sucre, Thé sans Sucre. Lunch: Mamie Nova Yaourt au Sucre de Canne, Fraises, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carottes, Tutti Free Sucre, Nescafé Cappuccino. more...
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2223 kcal
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Activities & Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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