Weigh In record (no journal entry) for 31 May 2016
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284.8 lb
Lost so far: 29.3 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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482 kcal
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Fat: 15.02g | Prot: 19.42g | Carb: 63.57g.
Breakfast: Ja! Delikatess Hähnchenbrust, Harry Vital + Fit Brot, Becel Vital, Golden Valley Gemischte Früchte. Lunch: Gekochtes Ei, Mischgemüse. more...
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losing 6.2 lb a week
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