|
Another catalog deadline is upon us, and everyone is working later and later, trying to be good.. ~laughs~ good thing Subway is down the road and it makes for a nice 10 min walk.
Good luck everyone!
Diet Calendar Entries for 02 December 2009:
|
670 kcal
|
Fat: 15.59g | Prot: 40.57g | Carb: 96.19g.
Breakfast: coffee, Fat Free Hazelnut Creamer, Sweetener Calorie Free, Coffee with Skim Milk. Lunch: Chicken Noodle with White Meat Cup-a-Soup, subway turkey, subway lite mayo, subway roast beef. more...
|
|
4058 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 2 hours, Driving - 2 hours, Desk Work - 12 hours, Sleeping - 6 hours and 45 minutes. more...
|
|