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FitMusa
Journal
30 May 16
FitMusa's Journal, 30 May 2016
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So this 16:8 IF is working wonders for me so far I'm happy with every loss 🙌
I behaved last week and did my walks as well
Water wasn't that good but I will increase this week
185.6 lb
Lost so far:
11.2 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
2 Supporters
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Glad to hear 16:8 IF is working so well for you FitMusa,keep it up👍
30 May 16 by member:
nicki225
Thanks Nicki225 😊
30 May 16 by member:
FitMusa
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