Weigh In record (no journal entry) for 30 May 2016
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132.8 lb
Lost so far: 7.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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1254 kcal
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Fat: 100.96g | Prot: 49.05g | Carb: 40.46g.
Breakfast: Member's Mark Nueces Mixtas, Huevo Cocido. Lunch: Tomates, Mantequilla, Zuquini, Aceite de Oliva, Muslos de Pollo con la Piel. Dinner: Huevo Cocido. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Member's Mark Nueces Mixtas. more...
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2169 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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Elsy Broce's weight history
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