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un dificil puente que cruzar definitivamente estos 80kg mañana empezare gym y ya veremos
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177.7 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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1440 kcal
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Fat: 35.73g | Prot: 69.04g | Carb: 212.53g.
Breakfast: Mandarina, Plátano, Papa Cocida, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Lunch: Brüggen Muesli Cereales con Frutas, Hacendado Yogurt Sabores. Dinner: Chorizo, Cebollas, Tomates, Lechuga de Hoja Verde, Champiñones. Snacks/Other: Cerezas Dulces, Actimel Actimel 0%. more...
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2252 kcal
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Activities & Exercise:
Driving - 45 minutes, caminar - 1 hour and 26 minutes, Housework - 1 hour, Resting - 9 hours and 49 minutes, Sleeping - 11 hours. more...
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gaining 1.5 lb a week
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 Comments
Ya nos cuentas qué tal el gym!!
30 May 16 by member: EvaSieteTres
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sunsum31's weight history
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