suzihoo's Journal, 18 February 2011

188.8 lb Lost so far: 0.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 48.00g | Prot: 46.00g | Carb: 247.81g.   Breakfast: Granulated Sugar, Tea (Brewed), Nonfat Strawberry Greek Yogurt. Lunch: Redced Fat 100 Calorie Potato Chips, Butternut Squash Ravioli. Snacks/Other: Oatmeal Chocolate Chip Cookie, Teddy Grahams chocolate, Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. more...

2410 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...