Weigh In record (no journal entry) for 30 May 2016
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128.1 lb
Lost so far: 15.2 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 May 2016:
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764 kcal
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Fat: 16.80g | Prot: 46.00g | Carb: 102.33g.
Lunch: Egg, Spinach (Chopped or Leaf, Frozen), Sour Dough Bread, Nuttelex Lite. Snacks/Other: Pascall Pascall Wine Gums, Haribo Gold Bears, Allens Allen's Jelly Tots, Milk (Nonfat, Dry). more...
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1827 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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