Weigh In record (no journal entry) for 29 May 2016
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151.7 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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1601 kcal
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Fat: 22.20g | Prot: 60.56g | Carb: 290.65g.
Breakfast: Carrefour Jus Multifruits, Jacquet Pain de Mie Nature, Nescafé Cappuccino Vanille, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories). Lunch: Nescafé Cappuccino Vanille, Couscous (Cuit), Semoule Cuite. Dinner: Alsa Flan Vanille, Pâtes (Cuites). Snacks/Other: Jus de Pomme, Vitafit Jus Multivitaminé, Gayelord Hauser Barre Hyperprotéinées, Mars Mini. more...
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1893 kcal
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Activities & Exercise:
Ironing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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